Personal Training and Classes this week!

Strength Bands

PERSONAL TRAINING: Wednesday 10am-6pm OPEN Thursday  12pm-7pm OPEN

Locations:   57th St:   Lift Gym, 139 E 57th St # 7 12th St:   Nimble Fitness Tribeca: 103 Warren St.

If you want to book a session? write an email to with your availability and I will schedule you!



Wednesday 6:15pm/7:30pm

Thursday 7:30pm

HAMPTONS- Sat/Sun 8:30/9:30am