Spin Classes, Races, Cardio- GO!

Spin Classes

Today I taught 2 spin classes and then rode the Japan-Aid Alleycat race for Japan Red Cross. WON 1st place female and 9th overall.  !  AAAND checked off 4hrs of cardio to go towards my FIT4HUMANITY GOAL!

OFFICIAL ANNOUNCEMENT: I’ve signed up to be a team captain for Fit4Humanity: The Cardio Campaign for Community Health. This is a groundbreaking fitness campaign to raise funds for sustainable health care in Darfur and Haiti.

I’ve pledged to do 50 hours of cardio in 21 days (It’s really 30 days but I got a late start!!) and raise $1,500 for Community Health International (CHI) by April 30th.

Please consider sponsoring me today. Your gift at any level will help me reach my goal and it makes an immediate difference in each life within the communities Community Health International serves. Just click on the link below, choose “Sponsor a specific Team Member” and enter in my name:


You can learn more about CHI and the F4H campaign by visiting their website at www.communityhealthinternational.org or by following them on Facebook. Community Health International is a 501(c)3 organization. All donations to CHI are tax-exempt. EIN/Tax ID: 26-0397519