Gobble it up!

It's summer and grilling season is upon us.  For those of you trying to maintain your current weight or drop a few Lb's, substituting turkey for beef burgers is the smart way to go. Now turkey gets a bad rap because it tends to be a bit more dry than it's fattier counter part, beef.  But that doesn't mean that it has less FLAVOR.  Try this simple tip for creating your own turkey burgers at home.  (thanks to my former roommate Aj for this one!)

1. Take a package of ground turkey meat.

2. In a large bowl, add the meat, a heaping tbsp of spicy mustard and another heaping tbsp of raspberry jam,  and salt & pepper.  Mix with your hands.

3. Make smaller, round burgers (about the size of a pool ball) and grill for appx 8-10min (flipping 1/2 way through!)