It's Summertime, and I HATE EATING BREAKFAST.
But in the summer especially, I wake up and I am hot, and sticky, and I just want to drink coffee. And if it was up to me, I would just drink (cold brew) coffee. But then I would go to my workouts and die, because I didn't eat anything.
Today I am going to show you how to make two smoothies, that will literally take you less than two minutes each to make. They are full of fat burning foods! Things that rev your metabolism, fight off cancer, give you vitamins and minerals, and OH YEAH, improve your immune system.
I even sneak a little caffeine in mine, so I can wake up in the morning. They are the perfect breakfast for summertime, because they're cold and you don't have to feel like you just ate something really heavy. We need all the help we can get! IT. IS. HOT!
Smoothie #1 Green Tea Avocado Ginger
Iced Green Tea
Banana (frozen to thicken your smoothie)
Smoothie #2 PB+J The Healthy Way
Liquid Base (either Coffee, Soy Milk, even Coconut Water!)
Assorted Frozen Berries
Chocolate Whey Protein Powder
[youtube width="560" height="315"]http://www.youtube.com/watch?v=mnpoyRWG4HQ&list=UUM6cd0hPii_FJOzZaxqGj7w[/youtube]