Nashville NONSTOP!

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New video day! As you know, I just completed a cross-country road trip.  Spending hours in the car isn't really a fitness geeks idea of fun. So I planned a workout in every place we stopped.  I got to try out new things, check out trending studios, and spend my driving days sore and satisfied.  Here's the first video from the road featuring... NASHVILLE where I got one to try one of my all-time favorite classes at The Hotbox. So watch the video and follow along the NonStop tour...

Music:

Those Poor Serfs

Joseph King "Call Bobby" (catch me dancing in this music video!)

No Way Josie "Freakness" Turnup Remix **FREE DOWNLOAD**

The Hotbox (LOOOOVE THIS PLACE!) A kick-ass hour-long cardio kickboxing workout.

Sunflower Cafe

Nashville Bike Share

The Family Wash: Laundromat-turned dive bar with live music.