Some people take instagram pics of their meals. I make a whole damn video about it. You asked and I delivered. Here's what goes into my body to fuel me through an entire day of cycling, spazzing, twerking, texting and spazzing. Breakfast. Lunch. Dinner. Snacks. And more snacks.
Twitter & Instagram: @KymNonStop & @AlliForsythe
FitNonStop Series on Ulive: http://www.ulive.com/fit-non-stop
Calorie Burn Calculator tool: http://nutritiondata.self.com/tools/calories-burned
beats by FakeMoney: http://fakemoneynyc.com/