playlists

What I Eat (almost) Everyday...

What I Eat (almost) Everyday...

Some people take instagram pics of their meals. I make a whole damn video about it. You asked and I delivered. Here's what goes into my body to fuel me through an entire day of cycling, spazzing, twerking, texting and spazzing. Breakfast. Lunch. Dinner. Snacks. And more snacks.

Tuesday Turn-On: Old School Made New

Tuesday Turn-On: Old School Made New

Today's Tuesday Turn-On is inspired by some great classic hip hops tracks that have currently been remixed and remastered by today's top producers. EVERY song but one on here comes with a **free download**.  Happy summer children.

Your Excuse is Invalid

Your Excuse is Invalid

Got an excuse? I'm sure I can crush it faster than you can finish telling me it. EXCUSES ARE BULLSHIT. Don't like to run? DON'T RUN. Today there are over a million different things you can do to get in shape for every fitness level, and every body type. Get to work, and get moving.

Tuesday Turn-On: Bonnaroo 2014

Tuesday Turn-On: Bonnaroo 2014

Although I won’t be heading out to Bonnaroo this year, I put together a list of some of my favorites from the festival for all of you that are.  I must say, this festival line up looks RAD. If you have the chance to make it down there this year, definately take it.

Baby Got Back! Workout

Baby Got Back! Workout

Abs are great conversation starters but what happens when you turn around? Take muffin tops, saggy buns and chicken wings off the "Summer Specials" menu with these handy moves for a tight backside.

Tuesday Turn-On: Electronic Summer

Tuesday Turn-On: Electronic Summer

It’s nothing new to say that summer is the time when electronic music booms.  Festivals are everywhere, and DJ’s are on every corner.  This week's playlist is inspired by just that; hot summer nights, shakin' it to your favorite electronic masterminds.  I know when I’m in Brooklyn, and the sun is setting, you can always find me getting down to Dirtyfinger’s latest mix.  He throws an awesome party, locals in the area; get.on.that.

Tuesday Turn-On: Spring Fever

Tuesday Turn-On: Spring Fever

It's in the air!  Temps are rising. Even NYC is warm.  Time to come out of hibernation and refresh your playlists.  This week's Tuesday Turn-On is full of new jams to put a 'spring' in your step.  Dig in and get out!

Tuesday Turn-On: The Hustle

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Something about the winter makes me put my nose to the grindstone. When cold wind blows, I just tuck my head, button up and get down to business. And by business- I mean passion: music, writing, creating.   The first song in this playlist pretty much sums it up:  Money On My Mind.  Sam Smith's gold-dipped voice croons: I do it for, I do it for the love...
So enjoy this Tuesday Turn-On:  The Hustle,  and get down to something you love.

Music to Get You Through

Word from NYC is that you are going through withdraw.  To be sure, any change is difficult to take.  Free of my busy NY life, I've had much more time to sift through new music and make some grand playlists. Here's two of them: Wake Up! is to help get you moving whenever you just can't seem to do it.

Blink is what calms you down when you're freaking out.    I made these for Heather, and for myself, and for anyone else who is coping with the new:  new season, new cities, new faces, new goals.

4 preview songs- Click to listen (full downloads below):

ELLIE GOULDING: Anything Could Happen (Birdy Nam Nam Remix)
We Are Never Ever Coming Home Again (Taylor Swift x Kanye West) CHVRCHES: The Mother we share J. Cole - Werk Out (OVERWERK Remix)

WAKE UP  On Spotify  / On iTunes / full playlist (w/remixes) download here

BLINK     On Spotify / On iTunes  / full playlist (w/remixes) download here

 

 

Treasure Trove of Tunes

music collage

I've been posting my playlists to iTunes Ping for about a year now.  I know I know, it's not Spotify... I'll get there one day.  But till then, you can view all my playlists & recent favorites HERE on my Ping profile, featuring this past weekend's playlists from the Barn at Bridgehampton and Tuesday in Union Square. 

Follow me.  Stalk me.  Turnip the beet.