BEAT THE HEAT: Mint Tea for Cooling and Cleansing


Ok, this heat is outta control. I can’t seem to stay adequately cool and hydrated and I’m just sick of water and coconut water!   Today I brewed a giant pot of mint tea, added a lil agave, and then a TON of ice.   Lastly grabbed a bunch of mint, ground it up and threw it in. Voilà- a cool beverage with taste, minimal calories… and guess what?  I found out mint is used to cleanse the stomach and eliminate toxins from the body.