Eat Yogurt for Earth Day!

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Let's be honest: Earth Day is BS. We are never going to save the earth in 1 day.  And you won't lose 10lbs in 1 day either.  We all know it takes a healthier lifestyle to change your body.  More than a day of dieting.  It also takes more than recycling one bottle to clean up the environment.  But what if I told you there is a machine that can change your body AND help the earth at the same time??   And that machine can potentially shorten your commute by hours a day?  Are you willing to try it? GET ON A BIKE.

  • A short, four-mile round trip by bicycle keeps about 15 pounds of pollutants out of the air we breathe. Source: MassBike.
  • A 15-minute bike ride to and from work five times a week burns off the equivalent of 11 pounds of fat in a year. Source: MassBike.
  • Individuals who switch from driving to taking public transit can save, on average $10,120 this year, and up to $844 a month. Source: American Public Transportation Association APTA

Who wouldn’t want to save money, improve their health, and save the earth?

This Earth Day, ditch the car and pick up your bike. Or go for a walk. And then, when it comes time to go back to work, keep on riding. I’ll see you on the road.

 

LifestyleKym Perfettoearth day, healthy living, kym perfetto, yogurtComment