At the end of a particularly hard 9:30am class on Saturday, I thanked the class for giving me the extra push that I needed. Riding with 70 faces looking up at me is extra incentive for me to push through the burn. There's no way I can turn it down because everyone will see me and follow suit. I set the program now I got to follow it.
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Moves to keep you going over the holiday… Do these in your Gram’s living room, hotel room or studio apartment while your trainer’s on vacay. (featuring cameos from cat and robot)
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