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WORKOUT INSPIRATION: Running Mix

WORKOUT INSPIRATION: Running Mix

8 Tips For Staying Fit During a Hurricane!

8 Tips For Staying Fit During a Hurricane!

Workouts!Kym PerfettoOctober 29, 2012fitness indoors, hurricane sandy, hurricane workouts, stay at home fitnessComment

Does this bike make my legs look fat?

Workouts!Kym PerfettoJuly 30, 2012 Comments

The Urban Hike: Or How I Learned to Forget the Subway and Love New York

The Urban Hike: Or How I Learned to Forget the Subway and Love New York

Lifestyle, Workouts!Kym PerfettoJuly 9, 2012brooklyn to manhattan, jade shames brooklyn, kym perfetto blog hike, nyc hike, urban hike, urban hiking, walking new yorkComment

Free Happy Hour Yoga

Free Happy Hour Yoga

Workouts!Kym PerfettoJune 25, 2012dave williams, everything's gonna work out, free yoga, manhattan yoga, nyc free yoga, nyc yoga, reflections yoga, suggested donation yoga, undakova, yoga happy hourComment

My Solo SurfSet Date-nite

My Solo SurfSet Date-nite

News, Workouts!Kym PerfettoApril 26, 2012magen banwart, mike nicholson, surf, surfing, todd allen, workout Comment

L.A. WRK-OUT 2 GO

L.A. WRK-OUT 2 GO

Workouts!Kym PerfettoMarch 5, 2012core strength, exercise video, glutes exercise, hamstring exercise, workout arms, workout videoComment

A word on INTENSITY from BodyRock:

A word on INTENSITY from BodyRock:

Workouts!Kym PerfettoJanuary 25, 2012bodyrock, correct exercise, Insanity, intense workout, max effort workout, P90X, straining workout Comments

Shorter Workouts, Better Results

Shorter Workouts, Better Results

Workouts!Kym PerfettoJanuary 18, 201220 min workout, interval training, Soul30, soulcycle, Tabata training, Well+Good MagazineComment

Time-Out NY features Kym's Arm Workout

Time-Out NY features Kym's Arm Workout

News, Workouts!Kym PerfettoJanuary 3, 2012arms and chest workout, chest workout, fitness issue, home workout, kym perfetto workout, time-out ny, TONYComment