John NonStop visits me in LA and we get to talking' about how to travel healthy. Since I've traveled the world with the Amazing Race, and John traveled the country to visit ME--- we have something to say on this topic. Watch and learn, fitness freaks!
Read MoreThrowback tuesday.
Read MoreA goal to reach, a dream to chase, a burden to bear, a heart to hold- sometimes too much is just enough. Here's an audio push to keep you going cuz it's all gonna be ok.
Read MoreI'm on vocal rest! but that doesn't mean I'm going to skip my workouts. Follow along with me as I do a 15min sculpt & stretch session post-run.
Read MoreIt's National Kale Day and we made a whole music video to honor the most wondrous dark leafy vegetable of the earth. A parody of the incredible Liam Kyle Sullivan's "Shoes"
Read MoreMidnight Pool Parties Light Years Away, we'll still be Holdin On to Games with the ones we Crave, saying "Baby, I'm Yours."
Now dance, Baby, dance.
Read MoreToday's playlist kicks off the premiere of the 25th Anniversary of The Amazing Race. In 4 days the race begins on CBS. Get ready to cheer on my team, #TheCyclists. So today in honor, I bring you 25 artists and producers from 25 countries around the world. Plug in for your audio world tour!
Read MoreThis week's playlist is for those times you're feeling some kinda way but you don't have the time or desire to get all emo. So while the words reflect your insides, the beat will move your outsides. And so, we keep on keepin' on.
Read MoreI'M STARVING. No. I'm HANGRY. I got home from work with no food in sight. So I went into the fridge and salvaged anything I could find...and I literally mean anything. Including a very questionable green pepper. I set Alli to the Chopped Challenge to #feedkym.
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