#TeamNonStop! Screw the unwritten rule that resolutions begin with the new year- we are starting TODAY. #15to15NonStop is a challenge to complete a designated KymNonStop workout every day until 2015 as a way of getting a jump on your New Years bod. Each day, I will announce the daily workout via Twitter: @kymnonstop. Challengers will then follow the link to the workout and upon completion, leave the comment "#15to15nonstop" to check in.
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Ambient chill music for a more mellow journey.
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LEGS FOR DAYYYYYYSSSSSS! This 100 challenge is a super effective leg workout to do at home! Try this workout and leave your number in the comments!
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This week there are a few notable tracks on my radar. First up, a new release from my friend and fellow New York singer/songwriter Megan Vice. This funk goddess brings an eerie 90's-pop vibe to her new single, Ghost. Diplo, Kiesza, and Skrillex collaborated on my next pick with Take Ü There. The drop is super weird. Totally unexpected and I'm still warming up to it. I want to hear your reactions to this one: Love it? Hate it? The last track, a new release from Whilk and Misky, could be a soundtrack for a HipHop western. Heavy.
Read MoreSweat Sweat Sweat Dripping off! Press play and get your cardio on, fool. And really, clear the room of anything fragile if you're clumsy. I may or may not have kicked over the television while filming this...
Read MoreThis is the mother of all playlists for kicking your own a$$! Over an hour of whompy beats, lazer beams and bass booms to get you through that extra interval, mile, or rep. Press play and get UP.
Read MoreOne more week of singles and then I'll have seriously juicy new compilation for you to dig into next week!
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This week's Tuesday Turn-On comes to you on a THURSDAY! Cuz I didn't have my sh*t together. Ah well. I still post tons of new music from every week that I'm pretty sure that no normal person has the time dig through. So this week, I'm highlighting some tracks I'm excited about. I've added these songs to already-existing playlists because while they don't fit together, they are wonderful additions to my carefully curated collections. So for this Thursday Turn-On... behold my new loves:
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