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PLAYLIST:   Ramp up your activity with these tunes from Saturday’s Spin class!

MusicKym PerfettoJune 23, 2010kym blog, kym perfetto blog, kym soul cycle, music, playlist, soul cycle blog, spin class, spin music, workout tunesComment
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RECIPE: GRILLED SEA-BASS

FoodKym PerfettoJune 23, 2010easy, easy healthy cooking, healthy eating, healthy recipe, kym blog, kym perfetto blog, kym soul cycle, recipe, sea bass, soul cycle blog
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The US Tri-Team Workout

Workouts!Kym PerfettoJune 22, 2010beach, fitness, fitness tips, kym blog, kym perfetto blog, kym soul cycle, Scott Berlinger, soul cycle blog, triathalon, workout, workout tips
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