Some people take instagram pics of their meals. I make a whole damn video about it. You asked and I delivered. Here's what goes into my body to fuel me through an entire day of cycling, spazzing, twerking, texting and spazzing. Breakfast. Lunch. Dinner. Snacks. And more snacks.
Read MoreToday's Tuesday Turn-On is inspired by some great classic hip hops tracks that have currently been remixed and remastered by today's top producers. EVERY song but one on here comes with a **free download**. Happy summer children.
Read MoreGot an excuse? I'm sure I can crush it faster than you can finish telling me it. EXCUSES ARE BULLSHIT. Don't like to run? DON'T RUN. Today there are over a million different things you can do to get in shape for every fitness level, and every body type. Get to work, and get moving.
Read MoreAlthough I won’t be heading out to Bonnaroo this year, I put together a list of some of my favorites from the festival for all of you that are. I must say, this festival line up looks RAD. If you have the chance to make it down there this year, definately take it.
Read MoreAbs are great conversation starters but what happens when you turn around? Take muffin tops, saggy buns and chicken wings off the "Summer Specials" menu with these handy moves for a tight backside.
Read MoreIt’s nothing new to say that summer is the time when electronic music booms. Festivals are everywhere, and DJ’s are on every corner. This week's playlist is inspired by just that; hot summer nights, shakin' it to your favorite electronic masterminds. I know when I’m in Brooklyn, and the sun is setting, you can always find me getting down to Dirtyfinger’s latest mix. He throws an awesome party, locals in the area; get.on.that.
Read MoreIt's in the air! Temps are rising. Even NYC is warm. Time to come out of hibernation and refresh your playlists. This week's Tuesday Turn-On is full of new jams to put a 'spring' in your step. Dig in and get out!
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