Some people take instagram pics of their meals. I make a whole damn video about it. You asked and I delivered. Here's what goes into my body to fuel me through an entire day of cycling, spazzing, twerking, texting and spazzing. Breakfast. Lunch. Dinner. Snacks. And more snacks.
Read More
What do you do when you stumble upon an abandoned warehouse?...Film a workout video! DUH. Today I'm back with another HIIT workout that will kick your ass...just watch. I am dead by the end of this. This session features 5 moves I am really feeling right now. It will work out your ENTIRE body. Three rounds for 7.5 minute workout, 6 rounds for 15 minutes. Now DO IT! #BallztotheDrywall
Read More
Got an excuse? I'm sure I can crush it faster than you can finish telling me it. EXCUSES ARE BULLSHIT. Don't like to run? DON'T RUN. Today there are over a million different things you can do to get in shape for every fitness level, and every body type. Get to work, and get moving.
Read More
Abs are great conversation starters but what happens when you turn around? Take muffin tops, saggy buns and chicken wings off the "Summer Specials" menu with these handy moves for a tight backside.
Read More
Tone your bum in time for some sun. All you need for this workout is a towel! Go grab one and press play. This is a follow-along workout to tighten your butt and sculpt your guns. Don't just sit there. DO IT!
Read More
